Join us for a trauma-informed, beginner-friendly yoga class followed by a conversation on safer sex practices, pelvic floor health, and Kegel exercises. Learn practical tips in a welcoming, judgment-free space for women and people of femme experiences.

Location
405 Washington Avenue Albany, NY 12206
When
Sat, August 29, 2026	1:00 pm - 4:00 pm	Add to Calendar